In-home Falls Prevention Program
Clover Physio will travel to your home and complete a thorough assessment of your strength and balance and prescribe an individual falls prevetion program.
This program is shown to reduce falls by 35-40%.
It is made up of a series of strength and balance exercises as well as a walking program.
Exercises are progressed as your strength, balance and cardiovascular fitness improves.
All that is required for this program is an adjustable ankle weight.
People, even in their 90s, can improve their strength and balance to achieve stability and avoid falls.